A Compassionate Advocate
For Arizona Families

3 tips to help you adjust to living alone after divorce

On Behalf of | May 31, 2021 | Divorce

If you are thinking about ending your marriage, you undoubtedly have a great deal on your plate. After all, you must divide marital assets, think about spousal support and perhaps even find a new place to live. While these are pressing issues, you should also begin to plan for your post-divorce life.

After you finalize your divorce and walk into your new home, you may feel an overwhelming sense of loneliness. Here are three tips that may help you adjust to living alone following your divorce.

1. Establish a routine

In your new residence, you can do virtually anything you want at any time. Still, falling out of a routine may increase your anxiety. Therefore, you should establish a routine and try to stick to it. For the first few months, it may be helpful to do the same activities at the same times as when you were living with your ex-spouse.

2. Make your home your sanctuary

If your marriage was chaotic, you may be looking forward to some peace and quiet. Your post-divorce residence does not have to be a drab or depressing place, though. By adding some personal touches, displaying treasured items and maintaining organization, your new home is likely to be a calming place.

3. Ask for help

Even though you may have to live alone after your divorce, you are not alone. If you are struggling to acclimate to your new way of life, do not hesitate to ask for help. Your friends and family members may want to help, even if they do not know how to offer assistance. Furthermore, if you are experiencing emotional or psychological trauma, you may want to meet with a professional therapist.

While your post-divorce residence may seem lonely, you do not have to isolate yourself. Ultimately, with some patience and a bit of work, you can thrive in your new home.